Moderately heavy work requires the occasional lifting of objects weighing 50 pounds or less.
Lift/Carry-0-10 lbs. continuously, 11-50 lbs. frequently, 51-100 lbs. never
Push/Pull-0-25 lbs. continuously, 26-100 lbs. frequently
Bend- 34-66% during a 10/12-hour shift
Twist/Turn- 34-66% during a 10/12-hour shift
Kneel/Squat- 0-33% during a 10/12-hour shift
Sit- 0-33% during a 10/12-hour shift.
Stand/Walk- 67-100% during a 10/12-hour shift
Overhead Reaching- 0-33% during a 10/12-hour shift
Ladder/Stair- 0-33% during a 10/12-hour shift